5 Gluten Free Swaps
Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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True Natural Goodness Organic Coconut Palm Sugar is the boiled and dehydrated sap of the coconut palm and is a popular sugar substitute. Tasting very similar to brown sugar, it does not contain the same ‘empty calories’ that are present in regular sugar.
Trace amounts of iron, zinc, calcium and potassium, along with some short chain fatty acids, polyphenols and antioxidants are present in coconut palm sugar. Not only does this sugar have more nutritional benefits than regular sugar, it is also lower on the glycemic index (GI) than sugar, meaning it will help keep you fuller for longer.
This is a certified organic product with no additives or preservatives.
Coconut
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Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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True Natural Goodness Organic Coconut Palm Sugar is the boiled and dehydrated sap of the coconut palm and is a popular sugar substitute. Tasting very similar to brown sugar, it does not contain the same ‘empty calories’ that are present in regular sugar.
Trace amounts of iron, zinc, calcium and potassium, along with some short chain fatty acids, polyphenols and antioxidants are present in coconut palm sugar. Not only does this sugar have more nutritional benefits than regular sugar, it is also lower on the glycemic index (GI) than sugar, meaning it will help keep you fuller for longer.
This is a certified organic product with no additives or preservatives.
Coconut
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