5 Gluten Free Swaps
Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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The combination of Italian red rice from Piedmont, long grain rice, black rice and Canadian wild rice adds an exotic flavour to your favourite dishes. Wild rice is versatile, nutritious and it can also be used in the same way rice is used in many dishes. Wild rice makes an excellent addition to the diet as it contains a number of essential nutrients. It contains higher amounts of protein than most other whole grains and is also an excellent source of fibre, folate, magnesium, phosphorous, manganese, zinc and many B vitamins. As well as this, wild rice is extremely high in antioxidants. Wild rice bursts open when it is cooked, meaning a little will bring you a long way when cooking.
1 Cup of Rice to 2 1/4 Parts Water.Bring water and rice to the boil in a covered saucepan. Reduce heat and simmer until water is absorbed. Approx 50-60mins. Fluff the rice with a fork.
Long Grain Brown Rice*, Red Piedmont Rice*, Black Rice*, Wild Rice*(2.25%) * = Certified Organic Ingredients. Allergen Info; Packed on a site which handles nuts, gluten, sesame and soya.
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Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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The combination of Italian red rice from Piedmont, long grain rice, black rice and Canadian wild rice adds an exotic flavour to your favourite dishes. Wild rice is versatile, nutritious and it can also be used in the same way rice is used in many dishes. Wild rice makes an excellent addition to the diet as it contains a number of essential nutrients. It contains higher amounts of protein than most other whole grains and is also an excellent source of fibre, folate, magnesium, phosphorous, manganese, zinc and many B vitamins. As well as this, wild rice is extremely high in antioxidants. Wild rice bursts open when it is cooked, meaning a little will bring you a long way when cooking.
1 Cup of Rice to 2 1/4 Parts Water.Bring water and rice to the boil in a covered saucepan. Reduce heat and simmer until water is absorbed. Approx 50-60mins. Fluff the rice with a fork.
Long Grain Brown Rice*, Red Piedmont Rice*, Black Rice*, Wild Rice*(2.25%) * = Certified Organic Ingredients. Allergen Info; Packed on a site which handles nuts, gluten, sesame and soya.
Biona about-me: Dairy Free about-me: Non GMO about-me: Organic about-me: Vegan about-me: Vegetarian azpiral-dept: GENERAL FO Cat1: Biona Pasta Noodles And Rice Cat1:biona:Biona Pasta Noodles And Rice Cat1:Bionaorganic:Biona Pasta Noodles And Rice Cat1:organic-collection:Organic Foods Cat2:vegan-collection:Vegan Foods Category_Brands/Biona Category_Food & Drink Category_Food & Drink/Organic Category_Food & Drink/Organic /Organic Foods Category_Food & Drink/Organic /Organic Foods/Organic Pasta_ Rice & Noodles Category_Food & Drink/Pasta_ Rice & Noodles Category_Food & Drink/Pasta_ Rice & Noodles/Rice Category_Food & Drink/Popular Brands Category_Food & Drink/Popular Brands/Biona Category_Food & Drink/Shop By Diet Category_Food & Drink/Shop By Diet/Dairy Free Category_Food & Drink/Shop By Diet/Vegan Category_Food & Drink/Vegan Foods Category_Food & Drink/Vegan Foods/Vegan Pasta & Noodles Category_Google Shopping Products created-at:2021-07-15 Enhanced Margin Non-Discountable: false Vat-Code: X0 add-to-cart 40084798505151 500g 4.80 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/biona-organic-wild-rice-mix?variant=40084798505151 InStock 500g