5 Gluten Free Swaps
Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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Almonds are a rich source of many key nutrients including protein, dietary fibre, vitamin E, magnesium, calcium, iron, zinc and phosphorous. Almonds are often considered to be one of the nutritious nuts available. It is so easy to add them to your diet, they made an ideal snack on the go and lunch box filler for all ages. Their high energy content means just a handful is enough to help keep you full. They also make an excellent addition to a number of dishes including salads and casseroles. Almonds are also a source of phyto-chemicals mono-unsaturated fatty acids which have been shown to help lower ‘bad’ cholesterol (LDL) and increase ‘good’ cholesterol (HDL).
Almonds
Ashwagandha
A natural adaptogen, thought to
help support brain and heart health
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Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
Terranova Nutrition’s Fermented Range offers a new era in nutrition, harnessing the power of fermentation to deliver unparalleled health benefits.
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
Almonds are a rich source of many key nutrients including protein, dietary fibre, vitamin E, magnesium, calcium, iron, zinc and phosphorous. Almonds are often considered to be one of the nutritious nuts available. It is so easy to add them to your diet, they made an ideal snack on the go and lunch box filler for all ages. Their high energy content means just a handful is enough to help keep you full. They also make an excellent addition to a number of dishes including salads and casseroles. Almonds are also a source of phyto-chemicals mono-unsaturated fatty acids which have been shown to help lower ‘bad’ cholesterol (LDL) and increase ‘good’ cholesterol (HDL).
Almonds
True Natural Goodness about-me: Keto about-me: No Added Salt about-me: No Added Sugar about-me: Vegetarian azpiral-dept: PACKED FOO Category_Brands Category_Brands/Evergreen Own Brand Category_Brands/True Natural Goodness Own Brand Category_Fitness/Keto Diet Category_Fitness/Paleo Diet Category_Food & Drink Category_Food & Drink/Dried Fruit_ Nuts & Seeds Category_Food & Drink/Popular Brands Category_Food & Drink/Popular Brands/Evergreen Own Brand Category_Food & Drink/Popular Brands/True Natural Goodness Own Brand Category_Google Shopping Products created-at:2021-07-15 Non-Discountable: false Vat-Code: X0 40312817811647 250g 4.50 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/true-natural-goodness-almonds?variant=40312817811647 InStock 250g 40312817844415 500g 8.20 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/true-natural-goodness-almonds?variant=40312817844415 InStock 500g