5 Gluten Free Swaps
Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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Eskimo Brain 369 provides the same premium, pure and fresh fish oil used in the original Eskimo-3 products, but has been combined with specific, active ingredients to help support brain health. Contains Omega-3, 6 and 9 plus Vitamin D, Vitamin E and Coenzyme Q10.
Comprising over 90% of the omega-3 fatty acids in your brain, DHA has been shown to improve learning, mood, memory and concentration, and a minimum of 250mg is recommended by the European Food Safety Authority daily for good brain health and vision.
Omega-3 fatty acids are considered essential as your body cannot make them so they need to obtained from food. Surprisingly, according to an IPSOS/MRBI survey, a massive 89% of Irish people are not consuming enough oily fish (e.g., sardines, anchovies) in their diet, so there is often a need to supplement. Taking 4 capsules daily provides EPA and DHA roughly equivalent to 3 portions of oily fish per week. If you don’t consume many foods rich in healthy fats such as nuts, seeds, avocado, olive oil etc. then Eskimo Brain 369 is a good option.
Omega-6 from evening primrose oil is rich in linoleic acid & GLA which is vital for cellular communication in the brain. Also provides a variety of antioxidants to keep the product fresh and stable.
Eskimo-3 always uses reliable, sustainable fishing sources and has a Friend of the Sea Certification.
Per 2 capsules: Omega-3 Fatty Acids 600mg, of which; EPA 280mg, DHA 200mg, ALA 30mg. Omega-6 Fatty Acids 600mg, of which; LA 230mg, GLA 24mg. Omega-3 Fatty Acids 300mg. Vitamin D3 2ug. Vitamin E (mixed tocopherol) 4.6mg. CoQ10 13mg.
Capsules - 2 capsules, twice daily with food.
Liquid - One 5ml teaspoon daily
Ashwagandha
A natural adaptogen, thought to
help support brain and heart health
20% Off Plent Beauty Blend Collagen
12 natural ingredients working together to enhance your skins radiance
Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
Terranova Nutrition’s Fermented Range offers a new era in nutrition, harnessing the power of fermentation to deliver unparalleled health benefits.
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
Eskimo Brain 369 provides the same premium, pure and fresh fish oil used in the original Eskimo-3 products, but has been combined with specific, active ingredients to help support brain health. Contains Omega-3, 6 and 9 plus Vitamin D, Vitamin E and Coenzyme Q10.
Comprising over 90% of the omega-3 fatty acids in your brain, DHA has been shown to improve learning, mood, memory and concentration, and a minimum of 250mg is recommended by the European Food Safety Authority daily for good brain health and vision.
Omega-3 fatty acids are considered essential as your body cannot make them so they need to obtained from food. Surprisingly, according to an IPSOS/MRBI survey, a massive 89% of Irish people are not consuming enough oily fish (e.g., sardines, anchovies) in their diet, so there is often a need to supplement. Taking 4 capsules daily provides EPA and DHA roughly equivalent to 3 portions of oily fish per week. If you don’t consume many foods rich in healthy fats such as nuts, seeds, avocado, olive oil etc. then Eskimo Brain 369 is a good option.
Omega-6 from evening primrose oil is rich in linoleic acid & GLA which is vital for cellular communication in the brain. Also provides a variety of antioxidants to keep the product fresh and stable.
Eskimo-3 always uses reliable, sustainable fishing sources and has a Friend of the Sea Certification.
Per 2 capsules: Omega-3 Fatty Acids 600mg, of which; EPA 280mg, DHA 200mg, ALA 30mg. Omega-6 Fatty Acids 600mg, of which; LA 230mg, GLA 24mg. Omega-3 Fatty Acids 300mg. Vitamin D3 2ug. Vitamin E (mixed tocopherol) 4.6mg. CoQ10 13mg.
Capsules - 2 capsules, twice daily with food.
Liquid - One 5ml teaspoon daily