5 Gluten Free Swaps
Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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One-a-day best-selling multivitamin and mineral from Viridian Nutrition. Featuring buffered vitamin C, vegan vitamin D, natural source carotenoids, balanced B-complex, fully-reacted chelated minerals including Selenium, Chromium, Iron and Zinc, this comprehensive multivitamin makes for good all-round health support
Pantothenic acid (Vitamin B5 as d-Ca pantothenate) | 150mg | 2500 |
Vitamin C (from magnesium ascorbate) | 100mg | 125 |
Natural Beta Carotene/Carotenoid Mix (Dunaliella salina) |
5mg | |
Equiv. to Vitamin A
|
833ug | 104 |
Providing (typical analysis): Beta Carotene 4.5mg Cryptoxanthin 39ug Alpha Carotene 158ug Zeaxanthin 32ug Lutein 25ug
|
||
Niacin (Vitamin B3 as Niacinamide) | 50mg | 312 |
Iodine (from organic kelp) | 25ug | 16.7 |
Calcium (citrate) | 10mg | 1.3 |
Magnesium (from citrate and ascorbate) | 12mg | 3.2 |
Vitamin B6 (pyridoxine HCI) | 25mg | 1786 |
Vitamin B1 (as thiamine HCl) | 25mg | 2273 |
Riboflavin (Vitamin B2) | 25mg | 1786 |
Grape seed extract (95% proanthocyanidin) | 20mg | |
Zinc (citrate) | 5mg | 50 |
Selenium (L-selenomethionine) | 50ug | 91 |
Potassium (citrate) | 2mg | 0.1 |
Choline (bitartrate) | 2mg | |
Inositol | 5mg | |
Iron (bisglycinate) | 1mg | 7.1 |
Boron (sodium borate) | 500ug | |
Vitamin D3 (400iu) | 10ug | 200 |
Folic acid | 200ug | 100 |
Chromium (picolinate) | 50ug | 125 |
Vitamin B12 (Adenosylcobalamin and Methylcobalamin) | 50ug | 2000 |
Biotin | 50ug | 100 |
in a base of alfalfa, spirulina and bilberry |
Ashwagandha
A natural adaptogen, thought to
help support brain and heart health
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Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
Terranova Nutrition’s Fermented Range offers a new era in nutrition, harnessing the power of fermentation to deliver unparalleled health benefits.
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
One-a-day best-selling multivitamin and mineral from Viridian Nutrition. Featuring buffered vitamin C, vegan vitamin D, natural source carotenoids, balanced B-complex, fully-reacted chelated minerals including Selenium, Chromium, Iron and Zinc, this comprehensive multivitamin makes for good all-round health support
Pantothenic acid (Vitamin B5 as d-Ca pantothenate) | 150mg | 2500 |
Vitamin C (from magnesium ascorbate) | 100mg | 125 |
Natural Beta Carotene/Carotenoid Mix (Dunaliella salina) |
5mg | |
Equiv. to Vitamin A
|
833ug | 104 |
Providing (typical analysis): Beta Carotene 4.5mg Cryptoxanthin 39ug Alpha Carotene 158ug Zeaxanthin 32ug Lutein 25ug
|
||
Niacin (Vitamin B3 as Niacinamide) | 50mg | 312 |
Iodine (from organic kelp) | 25ug | 16.7 |
Calcium (citrate) | 10mg | 1.3 |
Magnesium (from citrate and ascorbate) | 12mg | 3.2 |
Vitamin B6 (pyridoxine HCI) | 25mg | 1786 |
Vitamin B1 (as thiamine HCl) | 25mg | 2273 |
Riboflavin (Vitamin B2) | 25mg | 1786 |
Grape seed extract (95% proanthocyanidin) | 20mg | |
Zinc (citrate) | 5mg | 50 |
Selenium (L-selenomethionine) | 50ug | 91 |
Potassium (citrate) | 2mg | 0.1 |
Choline (bitartrate) | 2mg | |
Inositol | 5mg | |
Iron (bisglycinate) | 1mg | 7.1 |
Boron (sodium borate) | 500ug | |
Vitamin D3 (400iu) | 10ug | 200 |
Folic acid | 200ug | 100 |
Chromium (picolinate) | 50ug | 125 |
Vitamin B12 (Adenosylcobalamin and Methylcobalamin) | 50ug | 2000 |
Biotin | 50ug | 100 |
in a base of alfalfa, spirulina and bilberry |