5 Gluten Free Swaps
Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
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Rye is a popular grain as it is more sustainable and satisfying than wheat. It also contains less gluten than wheat; this also results in a significantly denser bread. Unlike many other grains, rye also has a high level of fibre in its endosperm, not just the bran. This makes the glycemic index (GI) of rye bread lower than most other grains, meaning it will help keep you fuller for longer. This product contains no additives or preservatives and is certified organic.
Rinse and simmer in 3 parts water to 1 part rye grain for approx. 1.5 hours
Rye Grain
Ashwagandha
A natural adaptogen, thought to
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Whether you are newly-diagnosed as coeliac, with gluten intolerance or simply want to reduce the amount of gluten in your diet it can feel overwhelming to work out how to still enjoy your favourite foods....
Terranova Nutrition’s Fermented Range offers a new era in nutrition, harnessing the power of fermentation to deliver unparalleled health benefits.
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
Rye is a popular grain as it is more sustainable and satisfying than wheat. It also contains less gluten than wheat; this also results in a significantly denser bread. Unlike many other grains, rye also has a high level of fibre in its endosperm, not just the bran. This makes the glycemic index (GI) of rye bread lower than most other grains, meaning it will help keep you fuller for longer. This product contains no additives or preservatives and is certified organic.
Rinse and simmer in 3 parts water to 1 part rye grain for approx. 1.5 hours
Rye Grain
True Natural Goodness about-me: No Added Salt about-me: No Added Sugar about-me: Organic about-me: Vegetarian azpiral-dept: PACKED FOO Cat1:organic-collection:Organic Foods Category_Brands Category_Brands/Evergreen Own Brand Category_Brands/True Natural Goodness Own Brand Category_Food & Drink Category_Food & Drink/Cooking & Baking Category_Food & Drink/Grains_ Peas_ Beans & Lentils Category_Food & Drink/Grains_ Peas_ Beans & Lentils/Grains Category_Food & Drink/Organic Category_Food & Drink/Organic /Organic Foods Category_Food & Drink/Popular Brands Category_Food & Drink/Popular Brands/Evergreen Own Brand Category_Food & Drink/Popular Brands/True Natural Goodness Own Brand Category_Google Shopping Products created-at:2021-07-15 Food & Drink - Home Baking Non-Discountable: false Vat-Code: X0 add-to-cart 40084580303039 500g 2.20 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/true-natural-goodness-organic-rye-grain?variant=40084580303039 InStock 500g